The Swimsuit Edition

The Swimsuit Edition

When I was in secondary school in Barbados, we were given notes to take home to get permission to start swimming lessons.  I never took the note home because the very thought of being seen in a swimsuit filled me with dread.  The 13 year old me felt ashamed of her...
Fitness during lockdown

Fitness during lockdown

Without a doubt, COVID-19 has changed everyday life for us all.  Many restrictions have been put in place to minimise the risk of the virus spreading and we’ve heard the message loud and clear to ‘Stay at Home’. One of the ways in which the lockdown has impacted me is...
A seat at the table

A seat at the table

This is a typical photo of me doing a silly pose in front of a camera. What few people will know, except those closest to me, is that I hate sitting on chairs that don’t feel sturdy enough for my weight. I find it difficult to be comfortable or be fully present...