In a world where the message seems to be ‘slim is in’, it’s easy if you’re plus size to feel out of place and underrepresented. When I decided to get fitter, I would often be the largest person at the local swimming baths, in the gym, in fitness classes etc. This...
Without a doubt, COVID-19 has changed everyday life for us all. Many restrictions have been put in place to minimise the risk of the virus spreading and we’ve heard the message loud and clear to ‘Stay at Home’. One of the ways in which the lockdown has impacted me is...
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